Every day we have choices and some of those choices have to do with our health. I think this can be a fun process just by making little changes.

I really believe life should be fun and as stress free as possible even in this crazy world we live in. So let’s have everyday options that can make us feel and look better, without breaking the bank. On this page I will put up fun and easy ever day health options. Here are some enjoyable options to get you started!

1st Healthy Option

Squeeze the juice of one lemon  into warm water, drink this first thing in the morning before anything else. This will rehydrate your body after eight hours of sleep (yes eight lovely hours) and the lemon will help clear out bile from the liver and gallbladder.

2nd Healthy Option

How about a relaxing, detox bath tonight Take two cups of Epsom Salts and ¼ cup of baking soda, add a few drops of your favorite essential oils to your bathwater. Now light some candles and chill!