Guide to Dehydrating Nuts and Seeds
I like to buy my nuts and seeds in bulk, then I first soak the ones ...
Blog
Five daily habits to start now that could help prevent breast cancer in 2019
This post just touches on these subjects, and there are more than 5 things we can do, ...
Why Your Diet Should Be At Least 51% Raw
Your diet should be at least 51% raw. What is raw food or living food? It consists of organic fruits, vegetables, nuts, and seeds. There are no animal products, gluten, or refined sugars. Over time, we have become distant from ...
Cancer: The Perfect Storm-Part 3
Stress can be a killer; what exactly does that mean anyway? I sure have heard it enough. Does it mean that because we have stress in our lives we are just going ...
A Few Tips That Could Help You Prevent Breast Cancer!
Well, it’s that time of year again — what some people and organizations call Breast Cancer Awareness Month. I’m very aware of my breasts and not only in October, thank you very much. So I’m changing the game – ...
Cancer; The Perfect Storm-Part 2
The storm is brewing! In part one I discussed how cancer just doesn’t show up on your doorstop one day. The day a person gets a diagnosis of cancer is not the ...
Cancer- The Perfect Storm – Part 1
Being a person who has been diagnosed with breast cancer, took an alternative route and said no to the most common treatments of cutting, poisoning, burning, and I am still here to ...
WHY I WROTE MY HEALING KITCHEN
What Does a Healing Kitchen Mean to Me? I believe I came out of the womb loving food and animals. In fact when I was born there was a dog in our ...
The Many Benefits of Shizandra
The Many Benefits of Schizandra Shizandra, a sweet, sour, bitter, salty and pungent (all 5 flavors!) adaptogenic berry that has amazing health benefits. You might be aware that schizandra is one ...
What is Perfect Amino? The Vegan Amino Supplement.
I’m updating this post because of the importance amino acids have in healing the body. More than just building muscle tissue, these aminos will go the parts of the body that need repair ...
