Your diet should be at least 51% raw. What is raw food or living food? It consists of organic fruits, vegetables, nuts, and seeds. There are no animal products, gluten, or refined sugars. Over time, we have become distant from ...
Stress can be a killer; what exactly does that mean anyway? I sure have heard it enough. Does it mean that because we have stress in our lives we are just going ...
Well, it’s that time of year again — what some people and organizations call Breast Cancer Awareness Month. I’m very aware of my breasts and not only in October, thank you very much. So I’m changing the game – ...
The storm is brewing! In part one I discussed how cancer just doesn’t show up on your doorstop one day. The day a person gets a diagnosis of cancer is not the ...
Being a person who has been diagnosed with breast cancer, took an alternative route and said no to the most common treatments of cutting, poisoning, burning, and I am still here to ...
What Does a Healing Kitchen Mean to Me? I believe I came out of the womb loving food and animals. In fact when I was born there was a dog in our ...
Top 11 Benefits of Schizandra Shizandra, a sweet, sour, bitter, salty and pungent (all ...
I’m updating this post because of the importance amino acids have in healing the body. More than just building muscle tissue, these aminos will go the parts of the body that need repair ...
Please join me if your are in the Lady Lake Florida area. I will be speaking on “Nothing Just Happens” Do you believe illness and disease just happens? It doesn’t! Monday Oct 12th 1 PM Wellness 360 1000 Main St ...
Change is not only necessary, it has a purpose. The thing is, it doesn’t always happen when we want it and sometimes it may not be what we desired. In my life I have always found that it might not ...
