Seed Milk for Beauty
Pumpkin and Hempseed
Dairy-Free
Pumpkin seeds are high in zinc, which is great for healthy skin and the immune system. Hempseeds are high in protein and omegas, they are the perfect superfood
Ingredients
- ½ cup raw pumpkin seeds. Soaked in water 5-6 hours, then drained and rinsed
- ½ cup Hennessy’s Hempseeds
- 1 cup coconut water
- 4 cups of water
- 4 dates
- 1 teaspoon vanilla
- Pinch of sea salt
Directions
- Blend everything in a blender until smooth. No need to strain
- Store in a glass container in the refrigerator
